Reiki- what is it and what can I expect from a session?
Reiki is a gentle, holistic practice that supports relaxation and overall wellbeing. It works by encouraging the body’s natural ability to restore balance and release stress.
During a session you remain fully clothed whilst lying comfortably on my treatment bed. I place my hands just above, or lightly touching your body in specfic positions, allowing calming energy to flow. Every session is unique, but some experience warmth, tingling, a deep sense of peace, all of the above or something totally different.